Activity Introduction

happy boy jumping ropeQuick summary: Get young students thinking about their hearts and their health. Start by playing a fun mime game about daily healthy activities, then exploring the basics of the heart’s function in the body. Students consolidate their learning by creating a healthy pledge to become better aware of and active in looking after themselves.

Jump Rope for Heart text logoThe Heart Foundation’s ready-made skipping program, Jump Rope for Heart, helps primary school students move more and have fun, while they raise funds for heart research, patient support and programs that help save lives.

Learning intentions:

  • Students understand the complex and diverse meaning of ‘health’
  • Students understand the position and function of the heart
  • Students consider ways to keep themselves healthy.

21st century skills: 

Creative ThinkingCritical ThinkingFlexibilityInitiative

Australian Curriculum Mapping

Content descriptions: 

Foundation Health and Physical Education:

  • Name parts of the body and describe how their body is growing and changing (ACPPS002)
  • Identify actions that promote health, safety and wellbeing (ACPPS006)
  • Participate in games with and without equipment (ACPMP009)
  • Explore how regular physical activity keeps individuals healthy and well (ACPMP010)

Years 1 & 2 Health and Physical Education:

  • Recognise situations and opportunities to promote health, safety and wellbeing (ACPPS018)
  • Examine health messages and how they relate to health decisions and behaviours (ACPPS021)
  • Explore actions that help make the classroom a healthy, safe and active place (ACPPS022)
  • Create and participate in games with and without equipment (ACPMP027)
  • Discuss the body’s reactions to participating in physical activities (ACPMP028)

Syllabus outcomes: GDES1.9, SLES1.13, PHES1.2, MOES1.4, GSES1.8, ALES1.6, SLS1.13, PHS1.12, GSS1.8, MOS1.4

General capabilities: Personal and Social Capability

Relevant parts of Foundation Health and Physical Education achievement standards: Students recognise how they are growing and changing. They identify different settings where they can be active and demonstrate how to move and play safely. They describe how their body responds to movement. Students use personal and social skills when working with others in a range of activities. They demonstrate, with guidance, practices and protective behaviours to keep themselves safe and healthy in different activities.

Relevant parts of Year 1 & 2 Health and Physical Education achievement standards: Students describe changes that occur as they grow older. They examine messages related to health decisions and describe how to keep themselves and others healthy, safe and physically active. They identify areas where they can be active and how the body reacts to different physical activities. Students demonstrate positive ways to interact with others. They select and apply strategies to keep themselves healthy and safe.

Topic: Health and Wellbeing

This lesson is part of the wider unit of work Jump Rope For Heart: Jump Starters – Years F-2

Time required: 60 mins.

Level of teacher scaffolding: High – facilitate class discussion and scaffold students in their independent work.

Resources required:

Keywords: health, introduction, heartbeat, activities

Cool Australia’s curriculum team continually reviews and refines our resources to be in line with changes to the Australian Curriculum.

Worksheets

Teacher Worksheet

jumping heartTeacher Preparation

Learning intentions: Students will...

  • ... understand the complex and diverse meaning of 'health'
  • ... understand the position and function of the heart
  • ... consider ways to keep themselves healthy.

Success criteria: Students can…

  • ... identify some actions that contribute positively to their health
  • ... make an attainable pledge to improve an aspect of their health.

Teacher content information:

Are your students active enough?
Jump Rope for Heart is the Heart Foundation’s ready-made fundraising and skipping program that helps primary school students move more and have fun, whilst raising vital funds for heart research, patient support and programs that help save lives.

Over the last 38 years, over 10 million Aussie kids have skipped their way to a healthier heart.

To find out how your school can get involved, visit jumprope.org.au.

Teaching Sequence

Work through this resource material in the following sequence:

10 minutes – Part A: Healthy

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