Jump Rope for Heart - Jump Champions

The Heart Foundation's Jump Rope for Heart program offers a ready-made skipping program for primary school students. The program helps students become ambassadors for change in the health habits of their school, promoting healthy food, physical activity, and mental health. Students also learn about the impact of smoking and tobacco use on the body, as well as how to respond to medical emergencies. The program also offers advanced skipping techniques and elements of dance, allowing students to creatively apply these skills to movement sequences.